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Meditate & Restore

a hybrid of Restorative Yoga & guided meditation

Rockhaven Lane

Service Description

Discover the art of relaxation with Bound Yoga’s Meditate & Restore class. Enjoy the soothing benefits of restorative yoga paired with a gentle guided meditation, the perfect combination to help you relax and restore balance to your mind, body, and spirit. Unwind and find peace in this calming practice.

Upcoming Sessions

Cancellation Policy

We get it - life happens. If you need to cancel or reschedule your class please log into your account to do so. If you are making a late cancellation (30minutes before class starts) please email the studio: helloboundyoga@gmail.com No late charges, just courtesy!

Contact Details

  • 170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada

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