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Meditate & Restore

a hybrid of Restorative Yoga & guided meditation

  • Rockhaven Lane

Service Description

Discover the art of relaxation with Bound Yoga’s Meditate & Restore class. Enjoy the soothing benefits of restorative yoga paired with a gentle guided meditation, the perfect combination to help you relax and restore balance to your mind, body, and spirit. Unwind and find peace in this calming practice.


Upcoming Sessions


Cancellation Policy

To cancel a class within the 45 minute window, please contact us by Instagram direct message (@_boundyoga) or by email helloboundyoga@gmail.com


Contact Details

  • 170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada


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