Level 3 intensity
Reduced Heat - Level 2 intensity
A fast paced practice - Hot room
Hot - Level 2 intensity
Regular temperature - Level 0 intensity
Cool - Level 0 intensity
The perfect balance - Heat & Speed followed by Slow & Still
Yoga for the whole family - open to all ages
Hot - Level 4 Intensity
Regular Temperature - Level 2 Intensity
Reduced Heat - Level 2 Intensity
Hot - Level 4 intensity
A relaxing and restorative yoga practice
Hot - Level 3 intensity
Wake up! This class brings the heat and the energy you need to start your day
Hot - Level 4 intensity
Reduced Heat - Level 3 intensity
Warm / Reduced Heat - Level 2
Yoga + Weights for the ultimate sweat sesh
Where Boxing meets Yoga
A flowing Vinyasa class to target the core and build strength
A vigorous Yoga class set to an upbeat, energizing playlist
Hot - Level 4 intensity
A practice of conscious rest and repair
Next Event: January 30th, 2026
39.99 Canadian dollars