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Level 3 intensity
Reduced Heat - Level 2 intensity
A fast paced practice - Hot room
Hot - Level 2 intensity
Regular temperature - Level 0 intensity
Cool - Level 0 intensity
The perfect balance - Heat & Speed followed by Slow & Still
Yoga for the whole family - open to all ages
Non-Hot
Hot - Level 4 Intensity
Regular Temperature - Level 2 Intensity
Reduced Heat - Level 2 Intensity
Hot - Level 4 intensity
Relieve tension and wind down at the end of your day
Hot - Level 3 intensity
Wake up! This class brings the heat and the energy you need to start your day
Hot - Level 4 intensity
Reduced Heat - Level 3 intensity
Warm / Reduced Heat - Level 2
Where Boxing meets Yoga
Hot - Level 4 intensity
Continue your Reiki Journey with Lisa Gayk
Ended
240 Canadian dollars
Classes
Please ensure you have submitted your health waiver prior to your first class with us!
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