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Bound Body Pilates 🔥 Hot
Hot - Level 4 intensity
1 hr1 hRockhaven Lane
Service Description
Pilates is a FITNESS class - unlike Yoga, you can expect to find resistance movements with weights & props. Like Yoga, you can expect similar shapes and sensations. Pilates will not focus on breathwork - it will focus on your form and function of your movements. You can expect an exceptional workout, and feel the difference with traditional mat Pilates!
Upcoming Sessions
Cancellation Policy
We get it - life happens. If you need to cancel or reschedule your class please log into your account to do so. If you are making a late cancellation (30minutes before class starts) please email the studio: helloboundyoga@gmail.com No late charges, just courtesy!
Contact Details
170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada
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