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Rise & Shine Flow - Hot

Morning Hot Flow Yoga class

1 hRockhaven Lane

Service Description

Start your day with the Rise & Shine Flow at Bound Yoga. This invigorating morning class is designed for intermediate yogis and is taught in a heated studio to help limber up your muscles and deepen your practice. Join us for a transformative experience that will leave you feeling refreshed and energized.


Upcoming Sessions


Cancellation Policy

We get it - life happens. If you need to cancel or reschedule your class please log into your account to do so. If you are making a late cancellation (30minutes before class starts) please email the studio: helloboundyoga@gmail.com No late charges, just courtesy!


Contact Details

  • 170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada


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