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Movement & Mobility

  • 45 min
  • Rockhaven Lane

Service Description

This beginner-friendly class focuses on creating space and activity throughout your joints, giving you the opportunity to move and stretch in a way that serves your practice. This class is practiced at a reduced heat, making it perfect for yogis of all levels looking to improve their range of motion.


Upcoming Sessions


Cancellation Policy

To cancel a class within the 45 minute window, please contact us by Instagram direct message (@_boundyoga) or by email helloboundyoga@gmail.com


Contact Details

  • 170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada

    905-690-9857

    helloboundyoga@gmail.com


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