Movement & Mobility

Service Description

This beginner-friendly class focuses on creating space and activity throughout your joints, giving you the opportunity to move and stretch in a way that serves your practice. This class is practiced at a reduced heat, making it perfect for yogis of all levels looking to improve their range of motion.

Cancellation Policy

To cancel a class within the 45 minute window, please contact us by Instagram direct message (@_boundyoga) or by email helloboundyoga@gmail.com

Contact Details

• 170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada