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IHP - Inferno Hot Pilates đŸ”„

Wake up! This class brings the heat and the energy you need to start your day

Rockhaven Lane

Service Description

Inferno Hot Pilates is a 60 minute, high-inten­sity, low-impact work­out, using Pilates prin­ci­ples, practiced in the Hot Room. It is designed for all fit­ness lev­els. It helps tone and strengthen mus­cles with­out the typical joint stress of a high impact workout. The class is performed with fast-paced music making it fun, exciting and energizing.

Upcoming Sessions

Cancellation Policy

We get it - life happens. If you need to cancel or reschedule your class please log into your account to do so. If you are making a late cancellation (30minutes before class starts) please email the studio: helloboundyoga@gmail.com No late charges, just courtesy!

Contact Details

  • 170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada

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