IHP - Inferno Hot Pilates
Wake up! This class brings the heat and the energy you need to start your day
- 1 hr1 hour
- Rockhaven Lane
Inferno Hot Pilates is a 60 minute, high-intensity, low-impact workout, using Pilates principles, practiced in the Hot Room. It is designed for all fitness levels. It helps tone and strengthen muscles without the typical joint stress of a high impact workout. The class is performed with fast-paced music making it fun, exciting and energizing.
To cancel a class within the 45 minute window, please contact us by Instagram direct message (@_boundyoga) or by email email@example.com
170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada