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IHP - Inferno Hot Pilates

Wake up! This class brings the heat and the energy you need to start your day

  • 1 hour
  • Rockhaven Lane

Service Description

Inferno Hot Pilates is a 60 minute, high-inten­sity, low-impact work­out, using Pilates prin­ci­ples, practiced in the Hot Room. It is designed for all fit­ness lev­els. It helps tone and strengthen mus­cles with­out the typical joint stress of a high impact workout. The class is performed with fast-paced music making it fun, exciting and energizing.


Upcoming Sessions


Cancellation Policy

To cancel a class within the 45 minute window, please contact us by Instagram direct message (@_boundyoga) or by email helloboundyoga@gmail.com


Contact Details

  • 170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada

    905-690-9857

    helloboundyoga@gmail.com


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