Hot HIIT
With Cari
Service Description
Hot HIIT is taking cardio and strength training to a new level. Each week will target the full body. We will be focusing on strength training, cardio, agility, glutes and core. Classes will have options for every level. We will be raising our heart rate and enhancing our cardiovascular endurance without any jumping or hard impact on our bodies. We will use the heat of the room and the great tunes to have the most incredible experience while having a lot of fun.
Upcoming Sessions
Cancellation Policy
We get it - life happens. If you need to cancel or reschedule your class please log into your account to do so. If you are making a late cancellation (30minutes before class starts) please email the studio: helloboundyoga@gmail.com No late charges, just courtesy!
Contact Details
170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada