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Candlelit Yin Yoga 🌻 Reduced Heat
Reduced Heat - Level 2 Intensity
1 hr1 hRockhaven Lane
Service Description
Yin Yoga is considered a modern style. It involved holding each posture for a minimum of 5 minutes. This allows the joint to be deprived of synovial fluid that when returning to the joint can promote healing. Yin postures can be modified to accommodate ALL abilities, however being able to get down to a mat is required. Often in Yin practice, in stillness can be the most difficult part!
Upcoming Sessions
Cancellation Policy
We get it - life happens. If you need to cancel or reschedule your class please log into your account to do so. If you are making a late cancellation (30minutes before class starts) please email the studio: helloboundyoga@gmail.com No late charges, just courtesy!
Contact Details
170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada
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