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Bound Barre 🔥
Level 3 intensity
1 hr1 hRockhaven Lane
Service Description
Bound Barre is a special blend of movements based on traditional ballet & mat Pilates. With the support of our ballet barre, build lower and upper body strength along with increasing your balance. This is a class that you will feel the next day! What you'll use in class - a mat - a Pilates ball - Barre - resistance bands
Upcoming Sessions
Cancellation Policy
We get it - life happens. If you need to cancel or reschedule your class please log into your account to do so. If you are making a late cancellation (30minutes before class starts) please email the studio: helloboundyoga@gmail.com No late charges, just courtesy!
Contact Details
170 Rockhaven Lane, Waterdown, Hamilton, Ontario, Canada
905-690-9857
helloboundyoga@gmail.com
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